Course Duration: 1 Day


Course Overview

Achieve a fulfilling balance between your personal and professional life with our “Work-Life Balance for Leaders” course! This one-day program is designed for leaders and professionals who want to maintain a healthy balance while excelling in their careers. Participants will explore time management strategies, boundary-setting techniques, and wellness practices that support sustainable leadership.


Who Will Benefit

This course is ideal for:

  • Leaders and Managers: Seeking to improve their work-life balance.
  • Entrepreneurs: Wanting to achieve success while maintaining personal wellness.
  • HR Professionals: Interested in promoting work-life balance within their organizations.
  • Any Professional: Who wants to lead a balanced and fulfilling life.

Course Objectives

By the end of this course, participants will:

  • Understand the importance of work-life balance for leaders.
  • Learn time management techniques to prioritize effectively.
  • Develop skills to set and maintain personal and professional boundaries.
  • Gain insights into wellness practices that support long-term leadership success.
  • Create a personal action plan for achieving work-life balance.

Skills to be Gained

Participants will gain:

  1. Time Management: Learn to manage time effectively to prioritize work and personal commitments.
  2. Boundary Setting: Master techniques for setting boundaries in professional and personal life.
  3. Stress Management: Understand strategies for managing stress and preventing burnout.
  4. Emotional Intelligence: Enhance emotional intelligence to maintain personal well-being.
  5. Delegation Skills: Learn to delegate effectively to create more balance.
  6. Mindfulness Practices: Explore mindfulness techniques to reduce stress and increase focus.
  7. Wellness Strategies: Gain insights into wellness practices that support mental and physical health.
  8. Workload Management: Develop skills to manage your workload without compromising personal time.
  9. Leadership Sustainability: Understand how work-life balance leads to long-term leadership success.
  10. Self-Care: Learn self-care practices that enhance overall well-being and effectiveness.

Contact Us

If you would like to book onto this course or find out more information, please fill out our contact form or call us at +44 7727092887